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Do you fall into one or more of the weight loss traps? Trap 1: You have no idea what the best strategy is to lose fat and to keep it off. If yes, read on… Corporate Challenge Biggest Winner contestants Click Here for your special gift! |
Click Here for your free e-book, 21 Insider Tips to Fitness Success, along with the Ariginal Fitness newsletter.
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Click here to apply for your complimentary fitness consultation. The Problem… After helping hundreds of people successfully lose weight and tone I have come to realize there are three basic traps you are probably facing. Together these three traps cause a whopping 95% of people to fail at loosing and keeping off unwanted body fat. Trap 1: You have no idea what the best strategy is to lose fat and to keep it off Should you try pilates, or the latest home gym equipment being promoted on a late night infomercial? If you have never exercised before, it can be intimidating trying to figure how to use the equipment. Sure health clubs give you a complimentary orientation, but all they really show you is a cookie cutter program. Maybe you have tried speaking with your physician about losing weight and only received general statements like ‘eat better’ and ‘exercise more’ without any specifics about how to do either. At this point you are frustrated and confused (for now, but your solution is coming, keep reading). Trap 2: You need accountability to start and continue exercising and eating healthy It sure is tough to begin an exercise program and sometimes even tougher to stay consistent isn’t it? Believe it or not, at least 70% of people who join a health or buy a home gym stop exercising within the first month. It seems like there are so many other things you would rather do. Sleeping in, working late, taking care of the kids, watching a movie or football game… You tell yourself that tomorrow morning you will wake up early and hit the gym, only to hit the snooze button and drift off back to sleep. Then you switch to your back up plan of hitting the gym after work, but Murphy’s Law kicks in and you have to work late. Or maybe you spend all your time and energy taking care of your family and job and never devote time for yourself. As a result, you now feel stressed out, tired and fat. Now you may be feeling guilty, but keep reading as your solution is right around the corner. Trap 3: You just don’t exercise hard enough At this point if you have over come Traps 1 & 2 then congratulations! I complement you on valuing your health and taking action. After all, doing some exercise is much better than doing nothing at all. Sadly though, many people just do not challenge or push themselves enough to get great results in a timely manner. Maybe you just do not like to sweat or you use too light of weights. Maybe you do not push yourself to run a little faster or fight through the muscle burn to squeeze out a few extra reps. The simple truth is that hard exercise works. A short, challenging workout will out perform a light or casual workout every time. It is tough to push yourself and exercise hard, but here is your solution to the three weight loss traps. Solution 1: Personal Fitness Program Your personal program will show you exactly what the best exercises are to reach your goals in a timely manner, how to perform the exercises properly and at what intensity to perform your exercises. Your program will also educate you how to eat healthy and more importantly how to incorporate a proper nutrition plan into your busy schedule. Your Personal Fitness Program will include:
Solution 2: Fitness Coaching Let’s face it. We all do better when we have someone to be accountable to. Social support can be the #1 factor for success. Our teachers held us accountable at school, our bosses hold us accountable at work and now your Fitness Coach will hold you accountable to stick to your personalized fitness program. The Fitness Coaching program will keep you on track by:
Solution 3: Personal Training Like I said, hard exercise works. The only way to shed your body fat, speed up your metabolism and tone your muscles is through hard work. Scheduling personal training sessions will make sure you get to the gym for your workout and more importantly make sure that you train hard. With your trainer by your side, you will go through challenging, yet safe, workouts that will give you great results quickly. Click here to apply for your complimentary fitness consultation. Why should you hire Ariginal Fitness?
Ariginal Fitness, Inc was founded by Jason Lutz in 2004. Jason has been in the fitness industry for over 10 years as personal trainer, fitness coach and personal training manager at Nevada’s largest health club. He graduated with honors from Central Michigan University where he studied exercise physiology. Ariginal Fitness was the only personal training company to be featured in Treasures of Nevada.
Jason has appeared in and written for several national and local publications.
And just to ensure you start with absolute confidence, Ariginal Fitness is offering you a money back guarantee!
Click here now to apply for your complimentary fitness consultation. P.S. Remember the Metabolism Makeover audio cd is yours free, just for receiving the complimentary fitness consultation.
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Copyright of Ariginal Fitness 2006 Las Vegas Personal trainers, Fitness Training in Las Vegas, Henderson, Summerlin, Rhodes Ranch, Green Valley |